Vulnerability

Vulnerability

We are quick to judge others

Pass verdict, good or bad

Hardly ever look within

How we make ourselves sad

"Why so serious?"

Asked the Joker

Are we always sad

Or always playing poker

Behind our emotional wall

We may feel protected and safe

But the harsh reality is

We become our own slave

This wall built around us

Gets bigger with time

We close doors and windows

Become lonely when beyond our prime

It is not enough to smile more

Although that helps, definitely

It is about being vulnerable

Leaning on a friend, occasionally

Being vulnerable is lowering our guard

To let others in

If others only ever stay out

Doesn't matter whether they are foe or kin

We are neither islands

Nor self-sufficient in any way

Life is not black or white

It is only ever a shade of grey

Let's get out of the head

And reach the heart

Face emotions, be vulnerable

Find a friend, be smart

Feeling vulnerable is not enjoyable

We think it is being weak

But there is strength and courage

In the help we seek

The help we get

In turn allows us to help others

Vulnerability is a two-way street

Ensures all of us grow together